The Spring Run-Off

Spring Run-Off Toronto, Ontario, Canada

The Spring Run-Off is the annual kick-off of the Canada Running Series. The run celebrates the return of spring in Toronto taking participants around the hills of High Park in either an 8K or 5K distance option. The event focuses on family-friendly fitness, and all in-person participants receive a souvenir shirt and finisher medal feauturing designs inspired by the nature and wildlife in High Park.    

McLean Mill 10K

McLean Mill 10K Port Alberni, British Columbia, Canada

The McLean Mill 10K offers a rustic and beautiful start/finish area at the national historic site of McLean Mill. Unlike most races in the Vancouver Island Race Series, a running club does not host this unique race. After the race, enjoy the afternoon in Port Alberni.

Oliver 10K

The Oliver 10K is run along the Okanagan River channel on an out and back course. The race is  incredibly scenic, and very flat.  

Diez Vista 50K Trail Run

Diez Vista 50K Trail Belcarra Regional Park, Port Moody, British Columbia, Canada

Diez Vista is one of the most historic ultras in the country. Founded by local trail runners to showcase the trails and terrain around Port Moody, the race has developed an incredibly loyal following, and has attracted some of the biggest names in ultra running over it’s storied history. The race starts and finishes at Sasamat Lake in Belcarra Regional Park, and takes runners up and down the trails of neighbouring Buntzen Lake, including its namesake Diez Vistas trail. Runners…

Run4Hope

Run4Hope Professor's Lake Recreational Centre, Brampton, Ontario, Canada

The Run4Hope race is held on a flat and fast course around Professor's Lake with a few small hills. Runners and walkers have a choice of either 5 or 10 kms. Washrooms and changing facilities in the Professor's Lake Recreation Centre will be open and available for use. This race is in support of Knights Table.  

Dirty Feet Trail Run #1

Dirty Feet Trail Series Kamloops, British Columbia, Canada

The Dirty Feet Trail Series are fun trail running events for all ages. This event will be held in Lac Du Bois Grasslands Park and will consist of 3 distance options -  5K, 10K and 21K. The trails run through the grasslands offering beautiful views of the Thompson river valley and the City of Kamloops. This area has fun single track trails, rocky sections and is surrounded by beautiful sage brush.  

Banque Scotia 21K de Montreal

Banque Scotia 21K de Montreal Montreal, Quebec, Canada

An increasingly popular event and part of the Canada Running Series, the Banque Scotia 21K de Montreal is a local spring favourite.  

St. Albert 10-Mile Road Race

St. Albert 10-Mile Road Race St. Albert, Alberta, Canada

Consistently voted one of the top road races in Alberta, this 10 Miler event, now offers a popular 10K and 5K race options. All of races take place from the St. Albert Curling Club and follow a figure-eight course that showcases some of St. Albert's nicest parks and neighbourhoods.    

Flat Out 5K Road Race

Boston Pizza Flat Out 5K Road Race St. John’s, Newfoundland and Labrador, Canada

Organized by Athletics NorthEAST, the Flat Out 5K is a popular event to kick off the racing season. This course has been designed to be fast, flat, and safe. The route consists of almost two complete loops, and the race finishes with a reception at Boston Pizza.      

Vancouver Sun Run

Vancouver Sun Run Vancouver, British Columbia, Canada

The Vancouver Sun Run has been Canada’s largest 10K road race since its inception in 1985, and welcomes participants of all ages and abilities. The 10K route is a beautiful scenic course which begins in Vancouver’s downtown core runs towards the world famous Stanley Park, continuing along English Bay, winding its way to the Cambie Street Bridge for the final stretch across the bridge to the finish line.  The course truly showcases the beauty of the city.